My potential clients are panicking as the recession hits South Africa now. Since it has been announced on TV, I have had seven cancellations in a week. Tapping: "Even though I'm worried, I ask the universe to show me the way" Result: Lots of yawning, feeling calmer, more ready to carry on.   When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.-------Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

I am studying for my new, further EFT exam. I cannot tell you how many dozens of times I have studied the material already, and now it is hard to concentrate. I am bored, but this certification is essential to me, so I have to do it. Setup and Reminder: "Even though I'm bored out of my wits, ARRRRGGHHHHHHHHHHHHHHHHHHHHhh I bloody accept my f....ng self anyway!" Result: Now it's hard to tap and swear, I feel less frustrated and no longer wish to swear at all.  I concentrate more.   When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.---EFT with Me, Suzanne Zacharia, Practitioner --- -Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked…

Yesterday was a full day with no real break in-between clients.  At the end of the day, I was too tired to cook, so we went to a restaurant, Spurs.  I usually order a side salad as well as the meal, with a good dollop of Cesar or blue cheese dressing.  Well, I looked at the menu, and plastered across it in my mind's eye in red, bold, inviting and friendly font was: "My weight is 65 kg and I allow it to happen" Can you imagine?! I only ordered the main meal and was delightfully satisfied, despite having been ravenously hungry at the beginning.   When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. And any excess weight is detrimental to my lung condition. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. My weight was about 95 kg at the time…

Tapping again on weight: "My weight is 65 kg and I allow it to happen" I say and tap this affirmation to myself now since yesterday, over and over again all day long.  I visualize seeing it on the scales at the gym. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

I need to be on the ball today. There is a lot at stake business-wise, and I have been doing money tapping, which sharpened my mind - thanks to Carol Look and Nick Ortner. Carol said to gauge the emotional truth of this statement:"I'm afraid if I make the money I want, I'll just lose it all again". This was a 5 to start with, now it feels like a 1 and a 0 (different aspects). "Even though I'm afraid of losing it all again..." Finally went down to a 1/4. "Even though, I'm afraid of losing it all again, I DEEPLY, I ACCEPT MYSELF, I LOVE MYSELF, regardless of ........, I ACCEPT MYSELF!" Phew, down to 1/8. Doing fractions today. "I need to be on the ball today, can't drop the ball, no room for manoeuvre, need to sort my life out and get what I want by next month. I DEEPLY LOVE MYSELF, I ACCEPT MYSELF" Added the 9-Gamut, finally have my day figured out and feeling 99% confident. The 1% is outside factors, and that's imho realistic. When you have a chronic physical condition, anything that either emotionally or physically…

In the last posting, I tapped for a Nazi incident. Today just now, I've finished my work and my play, so I will tap a bit before bed. I will call this incident "The Nazi Incident" Tapping: "Even though I have this Nazi Incident feeling, I deeply..." Starts at a 2 - I have been tapping a bit daily. When I close my eyes and imagine it better, it goes to a 4. Tapping as above... Now a 1. Tapping: "Even though I keep getting shock after shock here in South Africa, and now I'm scared of letting this Nazi Incident go, what will I face when it's gone, I DEEPLY LOVE AND ACCEPT MYSELF" Result: Gone! Zero! Cool! Can't wipe that grin off my face if I tried! When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. This tapping was to help me settle in my spouse's country, which is very good for me overall and very desirable, if only I get over the culture shock. EFT is one way of throwing away the emotional rubbish collecting…

I'm still tapping for Nazi horror now that I occasionally meet this is my working life. No time except for one more tap: "Even though I am horrified and upset, I will keep tapping until I feel better. Even though I worry I will turn into an addict in order to cope with what horror I see, I choose to be a vehicle for change. Even though I regret moving here, so much ugliness amongst the beauty, I trust God to have sent me here for a reason." Result: Feeling a bit lifted. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health   ---Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have…

I went to the gym again yesterday. Now, in February, I had a flu for a few days which affected my breathing and I am only now really recovering. When the going got tough on the exercise bike, I tapped for it. But I needed more. So I thought of all the good things I could think of whilst tapping, including a lovely poem Gary Craig sent in his last newsletter, and I managed a total of two minutes at 100+ spm. This is the speed at which something good happens to my left lung, and I need to build up to 12 minutes again at 100 spm. So a step in the right direction, and I'm very pleased. If you have a tough time tapping for motivation, tap and think of good things, acts of kindness, a loved one's smile, a hero's bravery, and you can be pleasantly surprised what a difference this positive thinking tapping can do. Then I weighed myself. I had lost another 350g. Not bad for zero effort! When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can…

Now after posting the last tapping, a calm has enveloped me. I grew up a Half-Palestinian in the Lebanon, and have always loved both Israelis and Palestinians equally. I know it will happen here too. And I remember that the wonderful white South African ladies who called yesterday were very nice and respectful of my earning a living. I can't tar everyone with the same brush. Rather, I now want to expect and invite good treatment from all WSAW. My EFT Mantra for the day:"I deserve, expect, invite and attract respect from WSAW"And that's OK" When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. ---Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or…

Oh dear, yet again I lose a call to a torrent of abuse. There is a way to talk to sensitive clients without allowing them to abuse me, but it's about getting that balance right. The first call this morning, as soon as I started my sales patter, I got a torrent of abuse. So I tapped, discussed it with my spouse, who advised me to smile as I talk, as I was not smiling and my tone of voice came over more harsh than friendly. Then I remembered a call, where I called a lady to offer her a very special offer, a huge discount of an eighth of the amount. She told me that she had just been on holiday with her husband and several children to a destination which is known to be very expensive to travel to. As I was telling her I wanted to make her a very attractive offer, if she could attend the course and fill the one empty place for me, she freaked out completely. I said "Don't you want to know what the offer is?" to which she retorted with a torrent of abuse.…