I went to a braai (South African for barbecue), where wood was burned for hours in an enclosed space. My chest got so bad, that I now have a chest infection. Yesterday, I went to the doctor, and I am so grateful that South African doctors are decent. I got seen in 10 minutes and was out in another 10. Anyway, as a result of this temporary physical decline, I lost work time yesterday and some of last week, so today, the stress as work piles up is a bit much. So I decided to take a break and tap. Setup Even though I'm overwhelmed with work, I deeply love and accept myself Even though work's too much, I have my blog Reminder Work Stress Aaaaalll this work Phew...Better now! When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions…

Workwise, I have just spent 4 stressful weeks moving my hosting providers. It was a huge challenge. On the Top of the head: "It's nearly over now. Next week, it will be over. Next week a new beginning" Phew! Feeling calmer. Now off for a well-deserved break... When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.--- Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Much of my IT has gone haywire at the moment. First, my hosting company deleted part of my service by mistake and I had not been earning enough to have a secondary hosting provider just in case of such a contingency. Second, this blog's database got corrupted, and I am having to go into every single posting since 2005 or something to fix it (gllooom and doom). Setup and Reminder: "Angry f...ing angry at the ......s who f...ed this up, this is all I need, poor me, angry, the b......s, f...ing ....s, "$"$"$"$"%£%££""****^&^%(^%_(&)()*("" Oh dear, that was very angry, wasn't it? Setup and Reminder: "Overwhelmed, upset, deeply accept myself" Phew. I feel calm again. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.--- Disclaimer - You are advised to consult with your medical practitioner…

My beloved spouse cleaned my computer this morning with car window cleaner (to clean off kitchen grease, as I like working in the kitchen - more room), and I couldn't stop sneezing till I tapped for a good 3 minutes non-stop... Setup and Reminder %$"£&*"@@ antifreeze... It worked! When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.--- Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.Like my new page for freebies and offers

I am terrified as our local rip-off telephone company have overcharged us, and in Africa, you are at the mercy of these bandits... Setup: I worry, I accept myself Reminder: Worry. TheB......s! I wanna go home where customers have rights. B......s. B........s. B......s. B........s. B......s. B........s.B......s. B........s. B......s. B........s. B......s. B........s. B......s. B........s. B......s. B........s.B......s. B........s. B......s. B........s. B......s. B........s. B......s. B........s. B......s.B........s. Setup: I allow healing to the situation Reminder: Healing to the situation for the highest good Feeling better. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.--- Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark…

I am due to see a very influental client and am nervous as anything... Setup: I worry, I accept myself Reminder:Worry Yawning... feeling more relaxed... When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.--- Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Here in South Africa, most of the people I meet and socialize with are suffering with trauma. I find this very traumatic and feel so fearful and upset now. I have lower back pain and sciatica and feel it is connected with witnessing more trauma and missing my family and country. Setup: I miss my family, I feel it in my nerve in my sciatic nerve and all that is pressing on it. I deeply accept myself. I hate this trauma, hate the b....... A..... that caused all this hurt, hate apartheid and all it did, hate it hate it hate it!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Reminder: I Hate the b....... A........Apartheid and the b......... A................ who did this. I hate this atrocity. I hate the A........... b........ racist thugs who were never imprisoned for their war crimes and all the devastation they caused, and most of all I wish I were home away from this pain. I hate the pain in people's eyes and the fear in their shoulders and wish I could make it all go away. I wish the perpetrators had been tried and their crimes recognized so the nation could heal. I hate…

We are in a recession. 7 out of 10 of my e-book purchase attempts are declined. Tapping: "Even though it's hard in this recession, I just find new ways to do things" "I just have to do more free things and more things". I found solutions and feel clearer and calmer. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.--- Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Tapping and crying and laughing and feeling sorry for myself.... Setup and reminder (and story): I have just left a business meeting because most others there were smokers. Although it was in a restaurant inside where it is illegal to smoke....AAAaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaargh!!!!!!!!!!! How do you say "Oh sh** I didn't know" in local talk? I had to in the end. I left Ohhhhhhhhhhhhhhhhhhhhhhhhhhhh......... I said "I'm sorry, I had no idea, I didn't know, thank you for inviting me" sh** sh** sh** sh** b*******!!!!!!!!!!!!!!!!!!!!!!!!!!!!!%&%£$"$£%$&^)*(&)&)*(^*&^%&%£$%&^$&^%^$^%£$"££"$£^%$&^$%!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I am in no state to sit down with smokers in an enclosed space. I wanted to do business, but not badly enough to end up in hospital.  I just felt bad leaving, especially being invited by well-meaning people. And the evening cost more than I could afford, for nothing. Ah well"...Sigh.... Tomorrow's another day... When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene,…

I am starting the day tapping on my biggest current fear, the recession. Setup:"Even though we're in a recession again, I deeply accept myself.Even though this time, I have just emigrated, I deeply accept myself. Even though I'm scared about paying the bills on time,I deeply accept myself." Reminder:"Scared" When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.