Suzanne Zacharia | Page 6 | EFT Tapping Blog

Aug 24 2015

Pyroluria – EFT for the diagnosis and prognosis shock

It seems I have Pyroluria, where the blood has too much kryptopyrrole, which removes 2 essential nutrients from the body - B6 and zinc. This explains in part why the tissue inside my left lung scarred so badly, although that is just supposition. It was disheartening, however, after getting so much better with my left lung and releasing so many health challenges, allergies, intolerances, and sensitivities, to find out that I have a hereditary disease. So I did what most people do and read up about it - only with one exception: I tapped on all the EFT points that I usually use whilst reading. This made the whole process of finding out and coming to terms with the issue much easier. The shock has left me, and I am now at peace. In fact, I feel much calmer since I have been taking the required supplementation. I also tapped for worry about being able to always obtain supplements easily, rather than have to fight with doctors or pay huge sums of money for regular prescriptions. I am going back to the UK for good and not sure how easily I can get…

Nov 8 2014

EFT Tapping Away A Traumatic Let-Down

If you have a traumatic feeling or a let-down that is upsetting you, just tap along. Even if you are hard of hearing, just tap along as you think about what's upsetting you, until you feel calmer. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health. --- Disclaimer - You are advised to consult with your medical practitioner before embarking on any course…

Sep 20 2014

Anger tapped away with EFT

I am FURIOUS!!!! So I tap: Setup"Even though that A@@h#le ruined my morning, I DEEPLY love and accept myself" Reminder"F876543g A@@h#le!!!!!!!!!!!!!!!!!!!!!!!!!!" Now I remember where I met this A@@h#le before. And I walked out of his class then too. Tapping: AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAArrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrgggggggggggggghhhhhhhhhhhhhhhhh!!!!!!!!!!!!!!!!!!! Tap tap tap...OK, I feel fine now about him. Starting to see the funny side. It was my fault to have tried to join a hyperventilating teacher's gym class. I should have remembered. But it happens. It shouldn't ruin my day. But I still feel angry. I realize that what added fuel to the fire was that just before that incident, I had been lied to by someone I care about. So I tap: Setup"Even though I'm angry at being lied to by this IDIOT, I DEEPLY love and accept myself" Reminder"ANGRY at being lied to by this IDIOT" The anger, initially a 10 out of 10, went down to a 9, and now it has gone, replaced by sadness for the person who lied to me. because I know they were also lying to themselves and actually believed their lie. This person lives in constant denial. It is sad. Setup"Even though I…

Feb 1 2013

EFT Course Cape Town – EFT Trainer Clearing Self First

I woke up this morning feeling a zero out of ten for yesterday's insults. However, I want to check in on the event, to make sure there is none left, as I want my energy to be clear of yesterday's insults, so I can continue to move forward and do well with ease .The whole thing started when I responded to some sales enquiries about EFT course training in Cape Town. One response came back with a series of disrespectful, racist, and classist insults, after which I did the previous tapping on this blog. As a professional EFT Practitioner and Trainer in Cape Town and on Skype, with several appointments booked for today and training booked for tomorrow, I need to ensure that my energy is clean first. When you are an EFT Practitioner or an EFT Trainer, it is essential that your energy is as clear as possible before going into an appointment or workshop.And so, I will now read the insults sent to me to see if anything registers... As soon as I look at it, I get a 3 out of 10. So I tap on the CollarBone continuously as…

May 1 2011

Knee Injury

I got a knee injury. So I set forth tapping for the pain, doing stretches, strengthening exercises, low-impact training, compression, etc, and it was gradually getting better. Then today, as I was at the gym doing yet another low-impact cardio workout and tapping, it just popped into my head why I got the injury. OK, so this was my weak knee, and OK, it was prone to trouble, but I got this latest injury on the day of the Two Oceans Half-Marathon that I was supposed to be initially running. If you have been following my progress, you will probably remember that this is the race I had decided I was not quite ready for, and that I had chosen the Darling Half-Marathon instead, a less formal race, a month later. Well, on the day of the Two Oceans half, I was out training, and some youths made fun of me, making remarks about Two Oceans and that I had wandered off the track. I did not realise at the time just how deeply hurt I was. As soon as I realised it today, my knee suddenly stopped hurting, and I wanted to…

Feb 7 2011

Running to the Theme from Superman with EFT

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings, if you are looking for how to tap for those really bad days of health. EFT with Me, Suzanne Zacharia, Practitioner, By Skype, Zoom, or WhatsApp --- Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.Like my new page for freebies and offers

Jan 30 2011

Chest Infection and Running

I have a slight chest infection. And If I were to go to the doctor with every chest infection, I would be there once every two months. I cannot take the stronger medications that the doc can give me, due to side effects, so I continue my fitness regime in order to strengthen my lungs. And I ran out of colloidal silver, which I use sparingly, maybe one week a month, in order to control chest infections. At the moment, my optimal chest health is essential. I am training for a half-marathon (something I would never have dreamed of doing before learning EFT), and my training has slipped back with this infection. I am back to running only 30 minutes at any one time. Yesterday, I ran by the beach whilst rubbing the finger points (since I couldn´t tap in public) and simply kept pondering my dilemma over and over again asI rubed (alternative to tapping). I had bought olive leaf extract simply because my spouse can take it and not the silver (we both have a slight chest infection). The rubbing whilst focusing on my issue helped me with a great insight.…

Oct 4 2010

Hate email in my inbox

First email I open this morning is from a white South African Nazi full of hate, expecting me to be one of them just because my skin is white. I feel like ants are crawling all over me and I am just so glad the a**ehole is not in front of me or else I would punch him. Tapping:¨A**ehole Nazi ba**ard *** *****¨ ¨Nazi horror - what am I doing in this country¨ ¨Nazi horror¨ ¨These sickos¨ ¨There is nothing appropriate I can say¨ ¨Yes there is¨ ¨Now I am calm, I realise it is my duty to say something calm and constructive¨ Result: Going to construct a reply. Feel a lot better and realise that only a minority of white South Africans are racists. Why do I tap on something seemingly unrelated in order to help my COPD? Well, when you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness…

Sep 27 2010

Solution!

OK, the challenge I have just tapped on never happened and I have found a brilliant new solution to another problem due to the tapping. Tomorrow will be a very quiet day - what I call an enforced day off, since my spouse is in-between contracts and when I have a quiet day, we can't splash out and go away for a break. So, as I tapped on all the points silently contemplating this situation, I found out my fav teachers are doing classes at the gym practically all day tomorrow; and I decided to spend most of the day at the gym relaxing the way I enjoy with early afternoon spent at the beach in my bikini on a towel reading a book. My assistant will answer the calls :-)When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions…

Sep 27 2010

Fear of the unknown

I have a new challenge up ahead in the next few minutes, and I am fearing the unknown. Tapping: "Even though I'm scared how this will turn out, and I have been tapping on it all day, I accept myself with all my faults and failings. No matter what happens, I can find safe and good solutions, and if they are not good enough, I will find a way around it." I feel a bit better now. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. --- EFT with Me, Suzanne Zacharia, Practitioner ---Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those…