On Thursday,I did a Reiki and Seichem class and smudged the room with some lovely sage given to me as a present from a wonderful student. Only the burning sage and my left lung didn't agree. That evening, I suffered as if I had smoked 10 cigarettes - very painful. The next morning, I woke up with green mucus with bits of ash in it rattling in my left lung, short of breath, a sore throat and the sniffles. So after coughing as much of it out as I could manage using various techniques, I held a sample of it in a tissue and with the other hand treated with EFT. I started with treatment for "this ash in my lung", "this smoke inhalation", "this sage", "I choose to accept sage ash and fight bacteria and viruses" and nothing worked, until I opened with what I call a Positive Action Setup:"Even though I have burnt by left lung and deposited ash on it, I promise never to smoke anything in any way, however innocent or second-hand, even by smudging sage. I deeply love and accept myself, I respect my body, even though I…

I am changing my diet, as I realise that due to having a leaky gut, my breathing is affected. If my left lung was OK, then a bit of asthma symptoms after food is almost unnoticeable, but with my left lung as it is, I have to change my diet accordingly.Leaky gut is when you literally have holes in your gut due to wear and tear. EG an infection like Helicobacter Pylori, which I had, can give you a leaky gut, as the bugs literally dig holes in your stomach lining with their screw-shaped bodies. So undigested bits of food leak into your bloodstream. Your immune system fights these intruder food bits and you get the resulting allergy symptoms,including things like asthma and feeling tired and bloated.I had to change my diet several times in the last few years andam experimenting still. Yesterday I ate a cucumber and then suffered with my breathing all night. In the morning, I got upand tapped:"Even though I have this cucumber allergy, I promise never to eat a whole cucumber again, I ask my body to accept cucumber, I promise not to do this again, I deeply…

I was at the gym, needing to do 5 minutes at or over 100 RPM on the bike. This is part of my physical rehabilitation, and I am very proud to have built up to 5 minutes. Only I had been doing it in two lots, eg 3 minutes plus 2. This time I had to go see a client and was running out of time, so I knew it had to be 5 minutes straight at 100 RPM or over from the starting minutes of 8:52, so I guessed that if I aimed for 14:00 minutes, I was safe. I just rubbed both Karate Chops up and down on the Under Nipple points (set of points straight under the nipple all the way down from the bottom of male or female breast to bottom of ribcage) while repeating:"14:00" I slowed down at 14:02 . I feel great, my left lung is doing better and both lungs feel more elastic. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional…

There I was, vacuuming the carpet, then emptying the dust chamber in the cleaner. As it emptied, I tapped on all the points I could cleanly reach and tapped for "this dust". No Setup.I proceeded to vacuum the carpet without any ill effects :-) When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. --- EFT with Me, Suzanne Zacharia, Practitioner ----- Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners. Thank you for reading this post and your patience with some of the database corruption from when the site went down once. And please share with someone who…