I noticed that it has been about ten months since I last had a blocked-up nose. I used to have this regularly and now I don't, no matter what. I did have a slight blocked-up feeling in one nostril recently, which lasted about 5 minutes while I tapped for it. I used to take decongestants on a regular basis just in order to function, on top of all the other medication for my smoker's lung. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. EFT with Me, Suzanne Zacharia, Practitioner --- Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the…

There is a very good reason why I was exposed to burning oil recently, and the chest infection I was nearly totally recovered from returned with a vengeance. So off I went to the doctor, who prescribed the necessary antibiotics. She also prescribed Ipratropium bromide to help open up my airways. I tried it and it worked much more effectively than salbutamol. I was unhappy about the side effects, but as a temporary measure whilst I carry on improving my health, it is a help. So I looked up the way it works. It turns out that it blocks the action of acetylcholine, which contracts the muscles of the lungs that shouldn't be contracting that much. Now in January this year, I was subjected to environmental extremes, which led to way too much coughing. I feel that the muscles I use to cough are way too strong now compared to the muscles I use to breathe in. As if there is a stuck command somewhere in my body to keep that inappropriate balance. To help reverse that balance, I am exercising regularly to help strengthen the muscles I use to breathe. But what…

I had treated this very thoroughly before. Only now, every time I reach out for cinnamon to add to my cooking, I let go of energy by yawning. So, intuiting that there was still a bit of cinnamon allergy-like problem in my body, I held the cinnamon jar and just tapped silently on the Crown, CB, UA, UB, Crown (big yawns), UA, UB, and the yawning stopped. No Setup or Reminder. Then I added cinnamon to my meal. It's delicious and I'm breathing fine. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. --- Allergy treatment Suzanne Zacharia EFT Practitioner -- Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered…

I was on the bike again, recovering from the chest infection I had, building up my lungs again. I hit a plateau and thought of the so-called lung specialist that had prescribed the inhaler laced with steroid despite my contra-indication to steroids like this. I tapped on the Thumb point:"Even though you have abused me, I am a survivor" I got the motivation to finish my exercise plan for the day. And I feel a lot stronger in myself. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. --- EFT with Me, Suzanne Zacharia, Practitioner --- Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and…

I was talking to someone this morning about how my father had prescribed valium for my uncle for asthma, way back when they thought valium was pretty harmless, and how my uncle consequently was addicted to valium for the rest of his life. A big tinge of guilt told me that part of me thought I didn't deserve to get better because of guilt for my father's prescription. When I was alone, I tapped. Setup:"Even though I don't deserve to get better, I deeply love and accept myself" Reminder on Crown, CB andUA:"Costi Zacharia" I cried as I tapped. Afterwards, I can breathe even better. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. --- EFT with Me, Suzanne Zacharia, Practitioner ----- Disclaimer - You are advised to consult with your medical practitioner before…

Certain people in my life have proven themselves untrustworthy. This just happens to coincide with me keeping a chest infection and my lung swelling up, which has to be more than coincidence. I can breathe much better and can see a few logical ways out of the situation. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. --- EFT with Me, Suzanne Zacharia, Practitioner ----- Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.