I EFT-ed my stiff muscles this morning since yesterday's gym workout. Being chronically ill may mean being unable to go to the gym regularly, so I was a bit sore this morning. This was my EFT protocol this morning: Setup on Sore Spot"Even though I have these stiff muscles in my neck and shoulders on the right, I DEEPLY accept myself" Reminder tapped with both hands on the Crown (Top of head), Collarbone, and Under Arm "These stiff muscles in my neck and shoulders on the right" Then I EFT-ed all over using these statements: Setup on Sore Spot "Even though I have these stiff muscles in my neck and shoulders on the left, I DEEPLY accept myself" Reminder tapped with both hands on the Crown (Top of head), Collarbone, and Under Arm "These stiff muscles in my neck and shoulders on the left" Setup on Sore Spot "Even though I have these stiff muscles in my back on the right, I DEEPLY accept myself" Reminder tapped with both hands on the Crown (Top of head), Collarbone, and Under Arm"These stiff muscles in my back on the right" Setup on Sore Spot "Even…

EFT this morning at 5 AM: Setup: "Even though I can't breathe, maybe there's something different I can do today" Reminder: "What happened yesterday? The corrosive inhaler has chipped my nails, it must have done the same to my lungs, I'll not have any. I had to force myself to eat pizza at lunchtime because it was all that was there and was easy but my body said no, today I'll make a trip to the shop in the morning and prepare something my body will say yes to. Even though I have this wheat problem, I choose to accept wheat and all its by-products. My body still says no to wheat today. I am going to the shop before work to buy a better lunch for me to have. If I don't make the shop on time, I am making a rice dish for me! I now choose to sleep." I feel a lot better. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your…