"Are you a smoker?" said the doctor today, when I went for antibiotics for a chest infection. If you are not in the UK, let me just explain that here we have a sad excuse for a health insurance and healthcare system called the NHS. Just don't get sick in the UK. Every time I go to the doctor, I am asked this inane question of "Do you smoke?" or "Are you a smoker?" Actually there is so much more to this story, but I can't be bothered to tell it now because I cannot see it anymore. I cannot visualise it. Earlier, I thought I was OK. But I remembered how I had tested a client for completeness of results by asking them to imagine the trauma, they said it had no effect, but they saw the picture in colour. I had then kept treating with EFT until the picture became black & white and then a cloud. So I just started rubbing my finger points thinking of the doc picture. And swearing.A few rubs of the finger points, calling her a "cow" (I feel ashamed now, cows are nice, but I…

So, after some time being ill (again) with my home having been a building site for over a couple of months, I am building my lung up again in the gym. Setup and Reminder on Thumb point, tapping both Thumb points against the exercise bike handlebars: "Yes, yes, yes, I can. I can, I can, I can, I can. I can, yes, yes, I can, I can, I can, I can, I can." The result was 9 minutes in total at 100 RPM during interval training. A near-miracle! And I feel great. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.--- EFT with Me, Suzanne Zacharia, Practitioner -- Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems…

I EFT-ed my lower back and leg stiffness, feeling flexible again within minutes. With lower back pain, the cause may be tight muscles in the thighs. I EFT-ed my tight leg muscles this morning since yesterday's long swim. Swimming and the jacuzzi helps my left lung and my spleen. This was my EFT protocol this morning: Setup on Sore Spot "Even though I have this muscle tightness in my thighs, I DEEPLY accept myself" Reminder tapped with both hands on the Crown (Top of head), Wrist, and Inside of Leg (the latter contraindicated for pregnancy): "These stiff muscles in my thighs" Then I EFT-ed by simply tapping on the EFT points it was easy to reach whilst doing my roll-down-roll-up stretch. Back pain gone. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.--- EFT…