I got a gym ball to use at home and this morning I feel great but have muscle tension in my back on the right hand side. So I tap on Top of Head and Collarbone a few rounds: "Back ache, muscle tension, backache, tension on the right" Ready for another day! When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.--- Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Yesterday I met several people with flu. So this morning, I hold my early-morning tissue (every person with smoking-related disease will know what this is) and tap: "Even though I was exposed to this virus, I accept myself. I fight the virus. Even though I have this bacterial infection, I accept myself. I fight the bacteria. Even though I have this candida , I accept myself and fight this candida." Ready for another workday! When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.--- ---Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners. Like my new page for freebies…