My partner will be with the cat today going to the vet's. I have missed going to the gym except for Monday for a precious 20 minutes. The gym now feels alien to me. Setup:"Even though I'm scared, I don't know of what, I deeply accept myself" "Even though I'll be missing out on the cat, it's better for everyone that way" "Even though I haven't been for a long time - not since Monday, I accept myself" Reminder:"I choose to enjoy the gym today" Getting ready! When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.--- Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and…

I remembered as I lay in bed last night that I was born a "blue baby" due to a long birth. So I imagined I was that baby again, just born, unable to breathe, and tapped "can't breathe" "can't breathe"... I very quickly fell asleep in the middle of the tapping, and my breathing is about 3% easier. 3% To me is an awful lot. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.----Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.