Work stress
I went to a braai (South African for barbecue), where wood was burned for hours in an enclosed space. My chest got so bad, that I now have a chest infection. Yesterday, I went to the doctor, and I am so grateful that South African doctors are decent. I got seen in 10 minutes and was out in another 10. Anyway, as a result of this temporary physical decline, I lost work time yesterday and some of last week, so today, the stress as work piles up is a bit much. So I decided to take a break and tap. Setup Even though I'm overwhelmed with work, I deeply love and accept myself Even though work's too much, I have my blog Reminder Work Stress Aaaaalll this work Phew...Better now! When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions…