Month: September 2014

Anger tapped away with EFT

Anger tapped away with EFT

I am FURIOUS!!!! So I tap: Setup"Even though that A@@h#le ruined my morning, I DEEPLY love and accept myself" Reminder"F876543g A@@h#le!!!!!!!!!!!!!!!!!!!!!!!!!!" Now I remember where I met this A@@h#le before. And I walked out of his class then too. Tapping: AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAArrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrgggggggggggggghhhhhhhhhhhhhhhhh!!!!!!!!!!!!!!!!!!! Tap tap tap...OK, I feel fine now about him. Starting to see the funny side. It was my fault to have tried to join a hyperventilating teacher's gym class. I should have remembered. But it happens. It shouldn't ruin my day. But I still feel angry. I realize that what added fuel to the fire was that just before that incident, I had been lied to by someone I care about. So I tap: Setup"Even though I'm angry at being lied to by this IDIOT, I DEEPLY love and accept myself" Reminder"ANGRY at being lied to by this IDIOT" The anger, initially a 10 out of 10, went down to a 9, and now it has gone, replaced by sadness for the person who lied to me. because I know they were also lying to themselves and actually believed their lie. This person lives in constant denial. It is sad. Setup"Even though I…