EFT Tapping for Trauma I broke down at the pharmacist, because the gestspo-like UK doctor's clinic did not issue a repeat prescription for inhalers that I may need to continue recovering from this 5.5 month COPD complication. Then the pharmacist's assistant told me that due to a change in law only recently, they can sell the medicine to me over the counter instead. I was elated and bought 2. Now back home, suddenly the trauma of having had to suffer personally, quality of life, my weight, socially, and financially, it all came to the surface, now that the Gestapo UK doctors can no longer decide that I have to suffer in this way. It's like I have held this pain and trauma in for so long and now can finally release it. I feel trauma on the scale of 10-0 of 12. I have a client in 15 minutes. I have to get calmer. So I tap: Setup: "$/#/# ^$_#@ Gestapo doctors, now they no longer control my life, but I am very traumatised. I so want to feel better". "€%€$$ %$^%^ Gestapo doctors". Which changed to: "They no longer control my life". Down…

Come Home Baby, Come Home I have just done the first 1km run after the year of helping knee injury followed by 5 months of COPD complications. I am so proud! It may not be the 21km I am used to, but it was an effort and an achievement.  I started by walking and doing Buteyko breathing exercises, which set me up for the run. Then as I was on 0.58 I'm, I knew tapping was the only way. All of a sudden, there was a warm, welcoming energy at the 1 km finishing line, as I kept tapping "Come home, baby, come home". I came home. I am home. I am happy. Ecstatic! EFT and Buteyko Personal Use On My COPD Blog Today's score is: Suzanne 1, COPD Nil, 0, a big fat zero! I am getting my health back again. I walk the talk. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health. Like My…

Candida Gone, Now Eating Less and Working Out More For Ju Jitsu, my new sport, I have to become lighter and stronger. It took a while to get there. First, I battled with injuries. Next, I battled with COPD, which for 5 months was winning. Next, I got an overgrowth of Candida, due to the meds to get rid of the COPD extra challenges. Beating the Candida overgrowth got rid of car s cravings and feeling too depressed to work out or walk enough. Result! I tapped several times a day "Even though I have this Candida, I fight the Candida and fully accept myself." Setup and Reminder in one. I also took Candida controlling natural herbs for 3 weeks. Now I am losing both the voracious appetite and the low mood. I walk to or from work at least twice a week, and I enjoy all sorts of strengthening and lightening exercises, from Yoga and Pilates to Spin and running on the elliptical machine.  EFT Tapping For Candida and Sport, Why this on a COPD blog? Candida made me fat and deprrssed. I need to be slim and motivayed, in order to…