EFT Tapping For Blocked Nostril - Why and How I Did It I use the Buteyko method for breathing to help with my COPD. With this method, I must breathe through my nose and not my mouth. This helps keep my lungs calm and open.Post-covid, I have been having a few struggles, like I do after any nasty chest virus. It usually takes me months to recover, and this was no exception. To help me, I recently had to take steroids. The steroids reduce immunity, and so I caught a common cold. I almost never catch a cold! anyway, the cold ended up in my sinuses. And this morning, I woke up with a blocked left nostril. In order to breathe through my nose, I had to clear it. My left nostril was only 10% open, just about. So I tapped:Setup: "Even though I have this blocked left nostril, I deeply and completely love and accept myself".Reminder: "This blocked left nostril."After 2 rounds, my left nostril was open 25%. I was exhausted from a night of having to lie on my right to drain from my left lung (my damaged lung, where there…

Aaaaarghhh! That's how it started! The Frustration! the Anger! Ohhhh!!!! Phew!   Why I Need To Tap For Anger and Frustration EFT Tapping is important for my emotional and physical health.  Any stress makes a physical condition worse. I find that inflammation gets worse with me when I neglect to tap for my emotional wellbeing.  I do my best to walk the talk and ensure that any negative emotions are released asap, as my state of health is too potentially fragile for me to hold onto negative emotions. By releasing these, my body is kept in a state where it has the best chance of optimal health. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health. EFT Live Online Tapping Sessions With Me Personally Want to Tap with me and EFT? Just book a free Tap Into Your Tastic here. EFT Online Course For Anger If budget is tight, or you want to do it yourself,…