EFT Tapping Blog

My spouse in low on contracts at the moment, so I am the main breadwinner. I work from home at the moment, saving up for getting an office in September. Now, my working from home is threatened by work fixing the building we are in, so I need to pay for one month's rent plus one month in advance for an office months before I have the money, and I worry where it will come from. Tapping... Setup "Even though I'm so worried, and how am I going to raise the money to get an office at this rate, I ask for the Universe for guidance. I worry, but I'm willing to find new solutions. I still worry, I accept myself anyway." Reminder" Worry" It went from a 10 to a 2.5. I don't think it can go lower right now, but I've already had insights to use. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose…

A phonecall with a potential client turned into a sudden, unjustified torrent of verbal abuse in my direction. I know that some of my potential clients have somewhat extreme anger issues, and my training has been to deal with such events safely and calmly, but I was certainly not expecting this. I reacted quickly and calmly, ended the conversation politely, but was quite shaken afterwards.Since then, I have had 2 EFT client sessions, and I'm calmer. But I saw a posting I did on Facebook and it's so defensive. So I started tapping on my head and got a 3-4 for the phonecall. More like a 4. Setup "Even though I'm so upset, why treat me like this, I deeply love myself" "Even though I cannot forgive this , I love myself anyway" "Even though s/he said x, I deeply love and accept myself" Reminder "X" Now a 3 1/2. Setup "Even though I cannot forgive this , I love myself anyway" Reminder "I cannot forgive this " "S/he's a hypocrite" This daisy-chained to when I was in the UK, a South African called me for allergy investigation for her child, and I…

Setup "Even though I'm unsettled and worrying for no real reason, I deeply love and accept myself" "Even though I want to cry and scream, I deeply love and accept myself" "Even though I have a week of this ahead, I deeply love and accept myself" Reminder"Premenstrual and very tense" Feeling a bit better, phewwwww........... When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.--- Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

So, thanks to EFT, I've lost another 650g! And I have been eating butter, potatoes, olive oil, fried chicken, chocolate, fruit, fish, you name it (OK, I admit it was the best butter, the best chocolate, etc, but still, I've been eating all I like). The difference between previous times and now was that my spouse was not 100% on board with my plans, eg budget, work, etc, and now, via EFT, this has completely turned around. So I am eating less, because I no longer feel unsupported in the relationship. EFT works in strange ways. And I really hope I will never have to take steroids again, because then I will put on weight again. But I have tapped on that possibility and feel a lot calmer about it. It was kind of like why bother if I'm only going to put it all back on again. Now I feel more positive, especially since I have made real efforts to have a healthier life in a new country. I'm also more in control of my health and any needed medication and so am unlikely to need steroids in the near future. Of…

OK, third posting today. I thought, here I am with all the doors and windows closed (due to another fire), nothing planned except going swimming (can't, due to the fire), so... It's an opportunity to tap. I have, without dieting or anything, and despite having been very inactive for about a month recently, lost weight. I have lost 850g to be exact, since my wedding in December, and that is great. That is wonderful. Tomorrow I go to the gym again, fires permitting,Tapping: "Even though I'm scared I won't have lost any more, that's OK.""Even though I don't want to build my hopes up, in case I get ill and have to take fattening meds again..." "Even though this weight loss is slow, I remember that it is right for me, and even though that doesn't feel good enough, I forgive myself, I forgive others involved in this, I choose to take one day at a time." ", I deeply accept myself." I can feel and see myself doing this, on the scales tomorrow. I hope to have lost another 150g. Any more is a bonus. When you have a chronic physical condition,…

There have been 2-3 big fires in Cape Town every week for the last month or so. Every day that there is a fire we have to close all our windows and doors, keep the cat in, then clean our patio, patio furniture and windows the next day, amongst other problems. So I have been tapping whilst discussing with my other half about these fires. I tap on my CollarBone, or I tap my Thumb against a table as we talk.The result of this tapping is that I have decided to move further away from the centre of Cape Town except for 2-3 days' work a day, so I will be getting an office in the CBD or Southern Suburbs area as a clinic I attend 2-3 days a week. I will be doing this in August after my trip to the UK. Then we will be moving in October when our lease is up. I have looked at different areas, done the budget, worked out my options, and have Plan A, Plan B, etc all worked out. Calmly and healthily.Thank you Gary Craig for EFT! When you have a chronic physical condition,…

Tomorrow, I am back at the gym after a month+ relapse due to a wood barbecue, being with smokers, and a chest infection to boot (the former weakened my immune system so I got the latter). Today I went for a long walk on the beach. It was not easy, but I did it. Just now, I was doing some stretch and core muscle exercises on the balcony in the sun.

I kissed the cat and no allergy symptoms at all

EFT with a client yesterday involved the Sore Spot a lot, to help move the lymph for her. I like using the Sore Spot for physical conditions every now and then. Only yesterday, it was most of the time, for about an hour and a half. My lung felt an awful lot better afterwards.I slept 5 hours last night, in one stretch, the most sleep I have had in about a month. Today, my Sore Spot is a bit tender to the touch - both of them! But I really feel so much better.When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.--- Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a…

I'm restructuring my websites, and it is hard with the local slow internet provider - same speeds as the old dial-up. I still have a chest infection from attending that braai (barbecue South African style, where people  sit, smoke, and drink whilst watching a raw wood fire burn for hours on end), but the braais are the way to socialize here, so I have to choose between being very lonely or dangerously sick. Tapping: Setup Even tho I'm at the mercy of Hellkom, I deeply accept myself ET my design isn't right yet, we're getting there ET South African everything is super slow, I deeply accept myself ET I'm STILL suffering from the effects of attending that braai (with lots of smoke that would have been illegal in the UK), I forgive myself and remember my promise to myself that I will never ever attend a braai ever again ET I'm afraid of being lonely without attending braais, I can find a way to socialise, I have friends online, I will meet people here that have a healthy lifestyle and I can make friends with eventually Reminder Feeling a bit better now Back…