EFT Tapping Blog

At the workshop I held last weekend with Dee Platt, we worked with paint to help desensitize an artist client. As I held the can of paint, I was releasing more energy than if it were merely the client's issue. I remembered I hadn't tapped properly for the gloss paint fumes when I was redecorating for remortgaging my home in early 2002. That was when I had increased my medications in order to function. As Dee tested me, I was in a haze. I held onto the can, the whole room seemed to disappear as I tapped, connecting to those memories as pictures and smells relived. I kept yawning as I tapped, releasing, then it finally stopped. I felt myself come back into the present, much lighter and feeling a lot healthier. No words were necessary, just pictures and smells in my mind. Dee re-tested, and I had become free from the effects of the paint.Now 6 days without needing lung medication, the longest time since mid-1987. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is…

I had to tap: "It may not last, but I intend to enjoy it as long as it does. It's a step in the right direction". When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.---Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

I was packing some papers, and a letter to do with my uncle Alfred jumped up at me. He basically betrayed his family, including myself. Setup and Reminder:"You b......, you sold me down the river" Looking at letter,tapping...Tears...Tapping...Yawn... Calm.... The letter in front of me appears to shrink... Bizarre...Good When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

At London Bridge station. Hell on earth, only freezing cold. Temporarily staying with friends and relatives till I fly to my new home. Directing the tapping at my Under Eye: "%$&*#;!$&*#;! *#;! $&*$&*$&*!!!!!!!!!!!!!" "Loud stupid ignorant b.......d c........ grrrrrrrr stupid loud loudspeakers" "SSSStresssssssssss ggggggrrrrrrrr" Now on train..."I choose to be in control" "Actually I choose never to do this idiotic journey pretty goddamn soon" "Commuting sucks" "I am lucky. I have choices" "I choose to visit this rat-race temporarily. I choose to leave it soon. I am deeply blessed" On Side of Eye, Touch and Breathing: Big sigh... "I am blessed" "Very blessed" Nearly there... seeing my grandson and his step-sister today. I look forward to meeting her and giving him a great big hug. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.---…

My partner and cat are away for 3 months and I am naturally pining until I can be with them again. This is the next step on our way to live in a nice and healthy environment. "Unchained Melody" and "I Will Always Love You" play in my mind until I start crying. Then I tap on the CollarBone as fast as I can as I sing and cry, and within a minute, the tears dry and I'm calm. Awww romance! When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. ---  Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the…

My partner will be with the cat today going to the vet's. I have missed going to the gym except for Monday for a precious 20 minutes. The gym now feels alien to me. Setup:"Even though I'm scared, I don't know of what, I deeply accept myself" "Even though I'll be missing out on the cat, it's better for everyone that way" "Even though I haven't been for a long time - not since Monday, I accept myself" Reminder:"I choose to enjoy the gym today" Getting ready! When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.--- Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and…

I remembered as I lay in bed last night that I was born a "blue baby" due to a long birth. So I imagined I was that baby again, just born, unable to breathe, and tapped "can't breathe" "can't breathe"... I very quickly fell asleep in the middle of the tapping, and my breathing is about 3% easier. 3% To me is an awful lot. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.----Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Really chesty. Rubbing Sore Spot: "This awful chesty feeling, open up, chest" "Open up lungs,%£$&^%*""%£$&^*&^*""*&&*($£" Feeling a bit better... When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

I just had to tell you about this. I read what I had written in my previous entry to check it was OK for you to read (spelling, grammar, layout). Then I realized I was feeling progressively calmer and this wonderful warm feeling was calming me further. Then I noticed I had been rubbing my Thumb point with my Forefinger point throughout the re-reading. Just wanted to share the tip. Have a nice day, wherever you are, whatever you are doing. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. --- Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the…

I got a gym ball to use at home and this morning I feel great but have muscle tension in my back on the right hand side. So I tap on Top of Head and Collarbone a few rounds: "Back ache, muscle tension, backache, tension on the right" Ready for another day! When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.--- Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.