EFT Tapping Blog

Yesterday I met several people with flu. So this morning, I hold my early-morning tissue (every person with smoking-related disease will know what this is) and tap: "Even though I was exposed to this virus, I accept myself. I fight the virus. Even though I have this bacterial infection, I accept myself. I fight the bacteria. Even though I have this candida , I accept myself and fight this candida." Ready for another workday! When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.--- ---Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners. Like my new page for freebies…

When I first thought up this blog, it was as motivation for me to tap. By others reading this blog: They are helped with their own health issues by using the EFT tappings here. I get publicity for the New Age London EFT services. This is enough motivation to get me tapping like crazy every day. Recently, this blog was being fixed, and I did not tap as much for myself. As a result, I worked too many hours on a new venture, got too many things wrong (and now will have to spend a day this week putting them right), and as a result have not been to the gym for a month, and had not done more than about 20 minutes of exercise a week for the last 4 weeks. My breathing deteriorated, I put on about 4 kg, I felt sluggish, and developed spots. Today, knowing that the blog was up again, I did some weights and stretches for 10 minutes then went for a jog, bought my breakfast, and here I am. When jogging this morning, I tapped on the BN points (in a straight line down from the…

I had a chest infection recently. When my left lung fills with fluid, a muscle on my left, beyond the shoulder blade, called Teres Minor, gets too tight. This constricts breathing and I guess is a protective thing when my left lung functions really badly. So after a chest infection, I usually end up with some musculoskeletal challenges to be fixed. When they are fixed, I can also breathe better.So I was tapping the following Setup and reminder on the tube on my way to see a client:"This teres minor tightness on the left, I accept myself".I felt better! When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.-----Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that…

"Are you a smoker?" said the doctor today, when I went for antibiotics for a chest infection. If you are not in the UK, let me just explain that here we have a sad excuse for a health insurance and healthcare system called the NHS. Just don't get sick in the UK. Every time I go to the doctor, I am asked this inane question of "Do you smoke?" or "Are you a smoker?" Actually there is so much more to this story, but I can't be bothered to tell it now because I cannot see it anymore. I cannot visualise it. Earlier, I thought I was OK. But I remembered how I had tested a client for completeness of results by asking them to imagine the trauma, they said it had no effect, but they saw the picture in colour. I had then kept treating with EFT until the picture became black & white and then a cloud. So I just started rubbing my finger points thinking of the doc picture. And swearing.A few rubs of the finger points, calling her a "cow" (I feel ashamed now, cows are nice, but I…

So, after some time being ill (again) with my home having been a building site for over a couple of months, I am building my lung up again in the gym. Setup and Reminder on Thumb point, tapping both Thumb points against the exercise bike handlebars: "Yes, yes, yes, I can. I can, I can, I can, I can. I can, yes, yes, I can, I can, I can, I can, I can." The result was 9 minutes in total at 100 RPM during interval training. A near-miracle! And I feel great. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.--- EFT with Me, Suzanne Zacharia, Practitioner -- Disclaimer - You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems…

I EFT-ed my lower back and leg stiffness, feeling flexible again within minutes. With lower back pain, the cause may be tight muscles in the thighs. I EFT-ed my tight leg muscles this morning since yesterday's long swim. Swimming and the jacuzzi helps my left lung and my spleen. This was my EFT protocol this morning: Setup on Sore Spot "Even though I have this muscle tightness in my thighs, I DEEPLY accept myself" Reminder tapped with both hands on the Crown (Top of head), Wrist, and Inside of Leg (the latter contraindicated for pregnancy): "These stiff muscles in my thighs" Then I EFT-ed by simply tapping on the EFT points it was easy to reach whilst doing my roll-down-roll-up stretch. Back pain gone. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.--- EFT…

I EFT-ed my stiff muscles this morning since yesterday's gym workout. Being chronically ill may mean being unable to go to the gym regularly, so I was a bit sore this morning. This was my EFT protocol this morning: Setup on Sore Spot"Even though I have these stiff muscles in my neck and shoulders on the right, I DEEPLY accept myself" Reminder tapped with both hands on the Crown (Top of head), Collarbone, and Under Arm "These stiff muscles in my neck and shoulders on the right" Then I EFT-ed all over using these statements: Setup on Sore Spot "Even though I have these stiff muscles in my neck and shoulders on the left, I DEEPLY accept myself" Reminder tapped with both hands on the Crown (Top of head), Collarbone, and Under Arm "These stiff muscles in my neck and shoulders on the left" Setup on Sore Spot "Even though I have these stiff muscles in my back on the right, I DEEPLY accept myself" Reminder tapped with both hands on the Crown (Top of head), Collarbone, and Under Arm"These stiff muscles in my back on the right" Setup on Sore Spot "Even…

EFT this morning at 5 AM: Setup: "Even though I can't breathe, maybe there's something different I can do today" Reminder: "What happened yesterday? The corrosive inhaler has chipped my nails, it must have done the same to my lungs, I'll not have any. I had to force myself to eat pizza at lunchtime because it was all that was there and was easy but my body said no, today I'll make a trip to the shop in the morning and prepare something my body will say yes to. Even though I have this wheat problem, I choose to accept wheat and all its by-products. My body still says no to wheat today. I am going to the shop before work to buy a better lunch for me to have. If I don't make the shop on time, I am making a rice dish for me! I now choose to sleep." I feel a lot better. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your…

Stress at work can take many forms. I am very fortunate in having a great deal of control over my work. Having said that, I have debts from having been very ill for nearly two decades. Sometimes the stress of having to plan work so that this will get paid off somewhere near the planned time is a bit much. So I store this stress in the weakest parts of my body. Today it happens to be my neck, which is connected to the lungs in a roundabout way. So I now am tapping: Setup: "Even though I have these financial stresses in my neck and need to keep pushing for work, I deeply love and accept myself". Reminder: "These financial stresses in my neck". After a couple of rounds, my neck is now much better and so is my breathing :-) When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for…

I am a London EFT practitioner managing my smoker's lung with EFT (beyond my wildest expectations), for those of you new to this blog. If you are already a visitor, welcome and thank you for visiting my EFT blog again. A few weeks back, I had some pretty bad news and my partner also had an unpleasant experience at the same time. To make things worse, someone I know and in a position of power has been bullying me. This person even got his friend to do further bullying on his behalf. This friend started by calling and putting the phone down on my partner, then calling me with sugar-coated agression. I tapped and tapped every day. I didn't cry though, I think the shock was too much. I felt it inappropriate to seek help from a practitioner. And I was too tired to in any case - I had a raging chest infection which was going out of control, and I knew that it was because of the bullying. I have learnt by now that any situation of fear messes up the immune system. My immune system was attacking my lungs and…